Debonair Afrik on May 1, 2023, hosted its health and fitness networking event Fit Style, at The Matrix Gym, Legon.
The event was purposed towards celebrating and empowering creatives and young professionals to build and incorporate health and fitness lifestyle in their everyday lives.
The event had a number of Ghanaian fashion and creative personalities and fitness enthusiasts in attendance.
Renowned media personality and founder of Heal And Chill Chris Kata was also present to moderate a panel discussion conversation on Balancing Work Life With Fitness, Diet & Healthy Living” with wellness professional and speaker, and founder of Wellness Woman Ghana Krystal-Joy Williams, alongside the founder, director, and head choreographer of Walktall Media Josh Ansah, and clinical dietician Miss Ama Pokua Opoku Afriyie.
Attendees were educated and given well-informed knowledge by these experts on how they can stay fit and maintain a fit and healthy lifestyle balanced with work life.
Nana Amoko-Anin, founder of Bliss Yoga Accra and yoga instructor followed with an amazing and experiential yoga session that took attendees through a wide range of yoga poses and stretches.
Josh Ansah was next to take attendees through a series of intense and fun aerobics and bodyweight workout session to break a sweat and to also learn some various exercises that can be done at home.
Fit Style offered attendees the perfect opportunity to network and take a break from their busy work schedules.
Attendees also expressed their excitement and satisfaction with the event and left feeling energized and looking forward to the next Fit Style event.
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Photos: Stargaze, Osika Wiafe, Body Fuel